Every time you take a breath inside your home in Conroe, TX, you might be inhaling more than just air—you could be breathing in dust, allergens, and other airborne pollutants. That’s why improving your indoor air quality (IAQ) isn’t just a good idea—it’s essential. Here are four key benefits of cleaner, healthier air in your home.
1. Fewer Respiratory Issues
When your air is free from contaminants, it’s naturally easier on your lungs. Maintaining high IAQ helps reduce strain on your respiratory system and lowers the risk of developing issues like allergies, asthma flare-ups, or other breathing problems.
2. More Restful Sleep
One of the consequences of poor IAQ is that it will harm your sleep. A 2023 study by Penn Medicine found that air pollution is a factor in decreased sleep efficiency. That means you’ll need to sleep longer to feel rested than you would with higher air quality.
3. Healthier Humidity Levels
You may not realize it, but the humidity levels in your home are a part of its IAQ. If the humidity is too high, it may cause breathing difficulties and reduced comfort. If the humidity is too low, you may suffer from itchy skin, nosebleeds and sore throats.
In the summer, you may depend exclusively on your air conditioner to control indoor humidity. However, your home may benefit from a humidifier or dehumidifier installation. Ideally, you want your home to always remain between 30% and 50% relative humidity.
4. Reduced Energy Costs
Finally, improving your home’s IAQ may also reduce its energy costs. That’s because the same substances that befoul your air will also harm your HVAC efficiency. Dust, allergens and particulate matter can build up in your home’s ductwork and HVAC air handler, hampering its operation.
If you’re interested in IAQ solutions for your Conroe, TX home, our experts can help. Call TCS A/C and Heating today, and we’ll be happy to install an air purification system in your home.
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